Lots of brownies for just two of us! Links maybe affiliated, meaning I earn a commission from purchases but at no extra cost to yourself. Your email address will not be published. This is discouraged (not off limits) due to the fact that more sweets feeds more sugar cravings- with any diet. These brownies are thick and fudgy, … Instead of throwing out the contents of my blender, I gave them a quick blend and was left with something that resembled batter. 3 Ingredient brownies are moist, delicious, healthy and made with only THREE healthy plant-based ingredients! I must be insane! So we eat lots of brownies for breakfast:-) But with banana, almond butter and antioxidant-rich cocoa powder- its an energy boosting meal with no refined sugars, they are rich in potassium, healthy fats, fiber and they keep you full from the protein and healthy fats! The former is even keto approved! Published January 29, 2018 Danielle Fahrenkrug | This post may contain affiliate links which won’t change your price but will share some commission. Reminds me of chocolate cheesecake! OMG making these. Add the rest of your ingredients and mix well. Who cares what a brownie looks like, as long as it gets into my face AS QUICK AS POSSIBLE. I was planning on calling these no-bake chocolate brownies but I really wanted to bake the sweet potato rather than steam as it’s way easier and more flavourful. No workout = chunky banana brownies – now that’s a conclusion I wouldn’t have gotten ;). square baking dish by spraying it with … Kelly. Looks like I’ll have to get busy in the kitchen this weekend. And yes, crunchy peanut butter works too! Allow brownies to cool in the pan completely, before slicing into 9 pieces. If you have a moment, would you also rate it in the recipe card. Hah! Preheat the oven the 180C/350F. Add the cocoa powder and optional cinnamon and blend until no visible cocoa powder is seen. These are a wonderful treats. Press sweet potato brownie mixture into a square dish about 8" then chill for an hour to set. With baking, just prick it, bake and then scoop out the insides. In fact, if you aren’t a fan of bananas, I do not recommend this recipe. We show up at my sister and brother-in-laws to a delectable feast of lemon and herb baked chicken drumsticks, sauteed golden and sweet potato strips and a bountiful salad. The best part? Hi there! It’s secretly keto and low carb! Danielle Fahrenkrug is the writer and photographer behind Delightful Mom Food. Hi there It’s moist and fudgy with a rich deep dark chocolate flavour but not too bitter with sweet almonds and sweet potato. Despite being made from only three simple ingredients, these Easy 3 Ingredient Nutella Brownies are incredibly delicious!. Oh, my vanity extends to everything, Arman. I use the orange-fleshed sweet potato for this. Don't throw away the skin - the best thing with baking is you get a chefs treat of the nutrient-dense skins! Hi, and welcome to Delightful Mom Food! To serve, thaw then heat in the oven at 325 for about 10 minutes to remove extra moisture. And so easy – I did the whole recipe in my blender! Fudgy brownies are best so who cares what they look like. Preheat the oven to 350 degrees F. Prepare a 9-in. Hi Kayla! It was only then I realized that I had run out of milk. Rich, dark and super fudgy, these brownies are suitable for … To make totally sugar free and keto chocolate brownies make with a chocolate that is sweetened with a keto sweetener such as xylitol. Bonus secret tip: The brownies taste AMAZING chilled from the fridge. You can freeze them right away in a sealed freezer bag or container with air removed. I may not have ever posted a comment or may never post again (kidding), but just know I read your blog every single day!!!!! Optional but highly recommended- A handful of paleo and vegan chocolate chips! I would totally go full-cocoa with these. Just three healthy ingredients are needed to whip up these dense, fudgy chocolate brownies! They get natural moisture from the oil in the almond butter (even if you don’t visually see the separation) and natural sugars, when heated, from bananas. All of which are plant based and nutrient dense. Step 5: Bake your 3 ingredient brownies for 17-20 minutes, or until a skewer comes out just clean. Awesome, so glad you made and love them! Required fields are marked *. But if you feel you want to try more moisture, you can try 1 tablespoon of coconut oil if it seems you need more moisture (also depends on size of bananas). OBVI I love that these are healthy and with only 3 ingredients? I used 2 medium potatoes and 70pc good quality chocolate together with almonds. Keep going friends, you've got this and I am cheering you on every step of the way! Thank you so much! *These brownies are not super sweet and made for those trying to really get a clean eating diet. Full of healthy fats, fibre and protein. When I showed up at the party I brought my first round of these brownies. Your email address will not be published. The purpose of this recipe is if you are on the program and feeling like you will falter and cave into a cookie or regular brownie, this is a great recipe to transition to keep the diet on-track as you detox from sugar cravings. They will keep for at least 5 days. Now that you know the secret to how I make my vegan brownies and breads so fluffy and delicious I can tell you the secret ingredient to these moist brownies. No Bake Chocolate Coconut Bars- 4 Ingredients! Store in the fridge where it will last for 5 days. Let me side track a moment… in most of my vegan recipes I like to use either banana, pumpkin, chia seeds or flax in place of egg. Hi! If you can, I would really appreciate a rating in the recipe area too- thank you for the 5 stars!