GAPS diet variation: Omit the psyllium husk powder. Filed Under: Breakfast, Gluten Free, Healthy, Muffins Tagged With: gluten free, grain-free, healthy, muffins, no refined sugar, paleo, vegetables, zucchini. Thanks for the comment - I had completely forgotten about this recipe and I have two huge zucchinis to use myself...........I know what I'm baking tonight!!! Make sure to squeeze out as much liquid from the zucchini as possible after grating, otherwise the cake can get too mushy. Your daily values may be higher or lower depending on your calorie needs. You can use any coconut flour you like, but I personally like Let’s Do Organic‘s flour the best. this link is to an external site that may or may not meet accessibility guidelines. So, I decided to try a few healthy recipes to replace his daily obsession. Since this zucchini muffin recipe uses two eggs, you will be combining 2 tablespoons of ground flaxseed with 6 tablespoons of water. Squeeze any extra liquid from shredded zucchini. Thanks, Tina! Wrap towel around zucchini and gently squeeze over sink to remove excess water. This year we have an abundant garden. . You can adjust it for the level of sweetness you prefer. Thanks for sharing too! We’ll definitely keep this recipe on hand for these cool fall days. Thanks, Jennifer! It tasted darn good and I wanted more. Shred zucchini and add shredded zucchini to the mixture. Ingredients (8 x 8 pan) 1/2 cup dark chocolate chips … I love these simple ingredients and all that zucchini! It’s not summer without moist zucchini bread! How to Make Coconut Flour Zucchini Muffins., Greetings, I’m John. I’ve also made this recipe with Bob’s, and it turned out great! Healing my own family has helped me to learn about healing the gut, autoimmune diseases, supplements and how healing foods are one of the most important pieces of the puzzle. Try it out - I think you will like it! Learn how your comment data is processed. Also, it is important not to squeeze the zucchini too much, the coconut flakes absorb a lot of liquid. Your email address will not be published. , Oh my goodness! I hope you like this zucchini bread with coconut flour recipe as much as he did! Here are some of the best ways: Once your zucchini muffins are baked and cooled, you can store them in an airtight container at room temperature. Enjoy this Low Carb or Paleo bread, made with coconut flour (and nut-free) — a fast and easy recipe. Have you shredded zucchini before? Maybe a powdered egg replacement might work for you? Put the 1/2 cup choc chips in the food processor and pulse until they are the consistency of sand (course). Could maple syrup be substituted for the honey? You can visit my This meant that he would have to eliminate his daily after-dinner peanut butter and jelly sandwich. You can easily unsubscribe from our mailing list at any time by clicking on the unsubscribe links at the bottom of each of our emails. Next, you combine the wet ingredients into another bowl, including eggs, coconut oil, maple syrup, and vanilla… Excellent zucchini bread. The only change I made was vanilla extract instead of sugar. I haven't tried it but I can't see why not. You simply start by preheating your oven and preparing a 12-cup muffin tin before proceeding with making the batter. Grain-free Coconut Flour Zucchini Muffins. A perfect use of all that fresh summer zucchini. Heat oven to 400°F. We want that rounded top — which shows us from the outside that the crumb on the inside is just right. Next time I will probably only use a 1/3 or a 1/2 cup sugar. I had never done that in any other before anyway. So happy you’re enjoying the recipe! The batter will thicken as you stir - and then be thick, not pourable. Whey protein powder is often not naturally sourced or allergy-friendly, and you can read about why I limit almond flour and prefer coconut flour here. And don’t forget to download the Fit and Healthy Conversions Cheat Sheets, where you’ll get additional healthy flour substitutes. Notify me via e-mail if anyone answers my comment. Drop spoonfuls of zucchini fritter batter into hot oil. , Enjoy, and let me know in the comments how you like it! I would love if I could use something a little more low Carb. I am a fan of technology. It would be pretty near impossible to satisfy my sweet tooth. To thaw, place container in the fridge overnight, or out on the counter for 4 to 6 hours. My whole family including my kids loved them. Comment below to let me know how your zucchini bread with coconut flour comes out. Disclaimer: This post contains affiliate links. You’ve totally cracked keto/paleo zucchini bread! Love it! I would use about 4 eggs worth of replacer instead of eggs and flax. And I’m happy to say he loved it! Blend till it is smooth. Great for low carb recipes, gut-healing recipes, casseroles, soups and breads, I’m glad this is one veggie that grows abundantly each year.