I feel like I’m eating pasta, but I eat one of the most nutritious vegetables. I’ve scoured the interwebs to find fifty of the most mouth-watering, creative and tasty vegan zoodles recipes and compile them all here in one place! Save my name, email, and website in this browser for the next time I comment. I’ve never cooked zoodles before, I’ve always made raw dishes or salads like this delicious zucchini noodles with avocado sauce. No matter what you call it, zucchini, zucchini noodles, zucchini pasta, zucchini spaghetti, etc., it’s easy to make, delicious, and so versatile. Change the texture and sweetness to your liking. I have yet to get my hands on one of these nifty kitchen gadgets but when I do, I will already have this awesome list of ten fellow bloggers’ vegan zoodle recipes to test out. Add crispy tofu. Notify me of followup comments via e-mail. Can we stay at the party because of love? Last year, I made my debut with a recipe for raw beet zucchini marinara sauce. I mean how wonderful is that? There are so many recipes you can make using zoodles. Time to move. amzn_assoc_tracking_id = "cilanandcitro-20"; Required fields are marked *. Of course! I checked Interweb and found 18 of the most appetizing, creative, and flavorful vegan Zoodle (Zucchini Pasta) recipes, all in one place. When it comes to low-calorie pasta alternatives, I’ve come to rely on two options. For best results, toss the zucchini pasta with the basil pesto sauce and serve right away. For those of you not clued in, zoodles are noodles made out of zucchini with the help of a spiralizer. Looks and sounds amazing! Now zoodles seem to have crazily taken off recently. Loving the ingredients in the sauce and can only imagine how nice it is over zoodles! Garlic powder is easier to digest than regular garlic. I will definitely make again! A simple raw zucchini salad that makes the best use of the ingredients of the end of summer! Thanks a lot, you made my day . Feel free to use your favorite ingredients. The shredded peeler and I ran well together and had a lot of fun together. You can’t argue with perfection. amzn_assoc_marketplace = "amazon"; It’s incredibly easy (not that many!) Brilliant right? Toss gently to combine. I’m glad you liked it! We all have different tastes. Raw Vegan Noodles Salad … such a perfect summer lunch can’t wait to try it xx. The standards issued by the National Noodle Association, noodles must contain at least 5.4% (weight) egg solids. This may be the beginning! Until those crisp brown chunks show up in the pot / I wonder if this would be weird / I really love the texture of the brown chunks, unlike tofu and sesame zucchini. Use of this site constitutes acceptance of our, 4 Mistakes That Ruin Stuffing (and How to Fix Them), Nutrition They are gluten-free too!. I warn you now that you need to double! Just put a rich, rich, spicy sesame peanut sauce on the zucchini (zucchini noodles) and fry it in the same spicy peanut-sesame sauce, and it is filled with crispy tofu. You can use nutritional yeast instead of the homemade Parmesan cheese. ★☆ 5 medium 5-6 medium zucchini (2 1/4-2 1/2 pounds total), trimmed, 2 tablespoons 2-3 tablespoons lemon juice, 5 tablespoons 1/4 cup plus 1 tablespoon extra-virgin olive oil, divided, © 2020 EatingWell.com is part of the Allrecipes Food Group. If you’ve never cooked a “Zudre” meal, this is a great recipe to try. ), oregano and evoo drizzle for extra pizza flavor. Rate this recipe Spiral zucchini. Something new! But if you are looking for something light and tasty, give it a try. These crispy maple tofu peanut zudols are rich in vegetables and protein, with lots of maple and peanut flavors …. Add more oil and sauté the zucchini noodles (or zoodles) for about 5 minutes or until they’re cooked. Just stumbled upon this site and I’m loving it! Find the benefits of avocado according to more evidence here! Made in one pot, just like the original reader fave! I know raw zucchini is more nutritious, but I’m in love with this delicious recipe! Vegan Recipes from Zoodles | Zucchini / Zucchini Pesto Recipes, Almonds, Cashews, Cilantro, OXO Good Grip Spiralizer. Meanwhile, combine basil, garlic, cashews, lemon juice, nutritional yeast, the remaining 1/2 teaspoon salt and pepper in a food processor. These healthy vegan zoodle recipes are from my fellow food bloggers. Your email address will not be published. Creamy Garlic Roasted Red Pepper Pasta! Ok a dozen yeses to avocado sauce on top of anything and everything especially zoodles! This super healthy zucchini noodle recipe is Whole30, Paleo, and Vegan. PS – it only takes 10 minutes to make! We also show you how to rehydrate sun dried tomatoes in olive oil and herbs in our FREE eCoobook! Since I tried zucchini noodles (also known as zoodles) I eat them at least once or twice a month because they’re healthier than the processed and refined pasta I used to eat and it’s hard to find good quality whole pasta here in Spain, besides, it’s usually really expensive. This printable PDF eCookbook contains your favorite photos and complete recipes. Fortunately, a piece of dignity that still holds me back. I’m in Andalusia and while I can get tofu and a little veggie meat at the health store, and more veggie meat if I go to Gibraltar, I have never found vegan cheese or anything made by Tofutti Thanks for blogging, you are now in my Favourites! What is zucchini pasta? amzn_assoc_placement = "adunit0"; For example, my sister’s boyfriend doesn’t like mushrooms. amzn_assoc_ad_type = "smart"; This recipe calls for zucchini noodles (also known as “zucchini”) rather than grain-based noodles, so it has fewer carbs and calories than the average pasta dish and is easy to digest with your favorite topping. The ingredients in my peanut sauce are very simple. I need to get my hands on a spiralizer asap! See more ideas about Zoodle recipes, Vegan zoodle recipes, Recipes. Love this roundup. The red envelopes and food, which are the most important parts of the Chinese New Year tradition, remain strong in our family. Try one today! No need for heavy and carb loaded traditional paste when you can literally use veggies now instead. amzn_assoc_search_bar = "false"; 282 calories; protein 6.2g 12% DV; carbohydrates 14.7g 5% DV; dietary fiber 3.6g 14% DV; sugars 7.2g; fat 23.8g 37% DV; saturated fat 3.7g 19% DV; vitamin a iu 1361.6IU 27% DV; vitamin c 54.3mg 91% DV; folate 101mcg 25% DV; calcium 71.5mg 7% DV; iron 2.1mg 12% DV; magnesium 85.7mg 31% DV; potassium 867.3mg 24% DV; sodium 460.5mg 18% DV; thiamin 1mg 96% DV. amzn_assoc_ad_mode = "manual"; May seem silly, but I have never purchased pine nuts before. Find me on Twitter, Instagram, and Pinterest. Mint pesto? They contain healthy fats and fibers and are perfect for the skin. They don’t really affect the taste of this dish, but they just add something special to some proteins, such as quinoa and beans. So fun!!! * I rehydrated the sun dried tomatoes in a bowl with warm or hot water for at least 20 minutes or until they’re soft. Now did you know that you can put crackers in the sauce to make it thicker? If you feel hungry after eating this, think again. So if you don’t like the mushrooms, take them out and add something else, such as peas or another noodle such as a carrot or radish. Are ya with me? After reading the blog for a while, you know that I love the taste of Asia, especially in summer. Hey, I’m Iosune! I don’t know why, but I hardly ever eat asparagus. seriously. Using a spiral vegetable slicer or a vegetable peeler, cut zucchini lengthwise into long, thin strands … In this version of white beans (originally used chickpeas), if you bother reading my stupid thoughts on my blog, you’ll notice that I’m mainly talking about food. The beet adds natural sweetness and rich flavor to the marinara sauce, giving it this beautiful, deep and deep color. I keep them in an airtight container for a few days. 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