I grew up eating them and loved this variety. If you require further assistance, please contact our Consumer Relations team. Mouthwatering Apple Cinnamon Quaker® Baked Squares are satisfying energy for your morning snack. Whole grain rolled oats, multigrain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), brown sugar, sugar, dehydrated apples (apples, cinnamon), quinoa, whole flaxseed, oat hull fibre, salt, cinnamon, natural flavours. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. When i think of oatmeal i think of Quakers Instant Apple Cinnamon in the little microwave packs. Delicious. https://www.youtube.com/channel/UCOmCEAQ54a5RIoVyGOa8pVQ, http://bellavirtue.com/eat/autumn-harvest-steel-cut-oats/, Vegan Spaghetti and Broccoli Aglio E Olio, Tater Tot Casserole (vegan+gluten free+soy free), Mexican Nut Meat Power Potato Bottom (gluten-free, soy-free, oil-free, vegan), 1 1/2 cups unsweetened original plant milk (more or less depending on your preference). For the whole food version you will need: gala apple, rolled oats, unsweetened original plant milk, alcohol free vanilla extract, pure maple syrup, cinnamon powder. I would follow the cooking directions there but use the apple and flavoring in this one if you like! I have an “Autumn Harvest Pumpkin Steel Cut Oats” recipe. Your email address will not be published. The recipe was alright not very flavorful, and very runny. Simply Be. Here in the Bella Virtue Vegan Kitchen we love hearing from you! Mama Bella is an Italian Native Arizonian and Plant-Based Chef, she, along with her hubby and two daughtes are Vegan. Eat Well. PRODUCT DETAILS. On the other hand, this Maple & Brown Sugar option has an extra three grams of whole grain oats, which are full of healthy fats and protein. When i think of oatmeal i think of Quakers Instant Apple Cinnamon in the little microwave packs. One serving (57 g) of Quaker ® instant oatmeal supplies 45% of the daily amount of fibres shown to help reduce cholesterol. She believes in fueling our bodies with nourishing food, feeding our minds with love and acceptance, and celebrating our spirits with the art of joy, sometimes in the form of a tiny cookie (from our dessert recipes! https://www.facebook.com/bellavirtueeat/ Yum! You can then serve it warm out of the oven, or slice into bars for refrigerating or freezing for breakfast on busy mornings. ), because life is all about living in that sweet and sacred space of balance. Please note that some products may not be available in your area.Please check with your local grocer regarding availability. All trademarks and logos are property of their respective owners © PepsiCo Canada ULC, 2020, Part of a heart‑healthy diet. Learn the good & bad for 250,000+ products. The second time I made the recipe and followed it to a T. I didn't like it though, I found it bland and it tasted more like cinnamon soup than oatmeal. Put the flat side down and slice thin slices keeping it together and then cross slice it the other directions to dice it into tiny pieces. Add the diced apples and the rest of the ingredients into a microwave safe bowl. I grew up eating them and loved this variety. Product formulation and packing and promotion may change. Enjoy! ** This mixture is then poured into a baking dish and baked at 350 degrees. Its all about the gala variety apple here. She and her family are also Radical Unschoolers, Minimalists, and use a Holistic approach to healthcare. Required fields are marked *. So make sure you get that kind. Subscribe. For current information, refer to packaging on store shelves. Here are the ratios that make the perfect copycat. Love. https://www.fatsecret.com/.../instant-oatmeal---apples-and-cinnamon-(35g) Can this be converted to using steel cut oats? It’s also all about how small you dice the gala apple. Made with 23g of whole grains, cinnamon, sweet apple puree and other delicious ingredients, these filled soft baked bars will help satisfy your morning hunger with every single bite! And on YouTube at the Bella Virtue Vegan Kitchen https://www.youtube.com/channel/UCOmCEAQ54a5RIoVyGOa8pVQ. I share this with my toddler almost every morning. Microwave for 2 minutes (alternatively you can also set on counter to soak up for 10 or so minutes). Skin the apple, slice down so you get 4 quarter sections. Every effort is taken to ensure that the ingredients and nutritional information listed on our website is accurate, however, this information may change from time to time. gluten free, refined sugar free. Personalized health review for Quaker Instant Oatmeal, Apples & Cinnamon: 120 calories, nutrition grade (B), problematic ingredients, and more.