Toss everything together, and serve. . Throw it away? Everything is just cooked in the bacon fat making it extra delicious!! This one pan sweet potato hash is an easy breakfast to have on hand. Sharing is caring!16634sharesShareTweetPin P W This Paleo Sweet Potato Hash has only 4 ingredients, but…. I will definitely be making this again , Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. What goes in sweet potato hash? While sausage isn’t the preferred way to eat your meat on Paleo, it’s still acceptable, and this has allows you to get fiber and antioxidants along with the sausage so you are sticking to the Paleo eating recommendation of a half and half split of meat and veggie at your main meals. I love having a big pan of this sweet potato hash in the fridge as a go-to for breakfast during the week. We’d recommend it, since that will serve as a nice protein and really round out this meal. Haha, great catch Nick! This skillet serves two, but I suppose you could add a couple more eggs and have it feed more. Set cooked sausage aside, leaving as much of the grease in the pan as possible. Sweet Potato Hash in Maple-Roasted Acorn Squash, 6. They’re too nutritious to write off. Add the pecans, cranberries, and sprinkle with sage (if using). Collard and Sweet Potato Hash Collard greens add just about as much nutrition as the sweet potatoes, making this one nutritious hash, and flavorful as well. Easy, delicious, and healthy! Set cooked sausage aside, leaving as much of the grease in the pan as possible. One thing about eating Paleo is that you’ll naturally be drawn to eating in a healthy way, rather than feeling like you have to force yourself through sheer willpower. Remove from heat and cover to keep warm until the veggies are done roasting. Breakfast Sweet Potato Hash You can’t go wrong by cooking up this sweet potato hash that Rebecca made. I hope you’ll make it soon! Serves 2. You can scramble eggs and mix them into the hash. Sheet Pan Sweet Potato Paleo Hash is simple to prepare and is perfect for a hearty, grain-free breakfast, side or dinner.We're right in the middle of the Real Food Whole Life Challenge, and I've been brainstorming ways to add more veggies to every meal. A perfect mix of sweet and savoury. I’ve gotten many requests lately for a grain-free, paleo breakfast options (that don’t include eggs) and this One-Pan Sweet Potato Paleo Hash is my answer to those requests. (function(){ var buttonClass = 'tasty-recipes-scale-button', buttonActiveClass = 'tasty-recipes-scale-button-active', buttons = document.querySelectorAll('.tasty-recipes-scale-button'); if ( ! 5. 25 minutes into roasting, you’ll add the breakfast sausage, if you’re using it. Looks delicious! <3, I made this for supper tonight and it was really easy to get together and so delicious! Cooking the bacon first means no other fat is needed. If you want to step your sweet potato hash game up a notch, try adding some garlic into the hash, or salsa and avocado on top. Delicious! In a 10 inch skillet (I love cast iron) over medium heat, cook the bacon until crispy. The bacon needs to be cut small in order to get crispy and I find that scissors work best for this. how many of you are doing Whole30 or following a Paleo lifestyle?! They’ve added in some smoked ham, and have the serving suggestion of eggs on top of the hash. Your email address will not be published. I also love spending time with my daughter and being her mom is one of my biggest joys. ★☆ They didn’t actually add in cookies, but rather they’re using a coconut butter that has macadamia nuts added into it, and provides the taste of cookies. You can scramble eggs and mix them into the hash. Place both pans back in the oven and cook for an additional 20 minutes, or until everything is golden and cooked through. Pete’s Paleo Hash One thing to point out about this hash is their attention to detail and using premium ingredients. It has all of the flavor of the sweet potatoes, with added sweetness from the coconut butter which has honey in it. They came from both directions so he had nowhere to go. You’ll easily power through your morning when you start it off right with a balanced Paleo breakfast. By cooking the sausage in the pan first, you get a little grease going. https://yummyinspirations.net/2019/07/sweet-potato-breakfast-hash-recipe Coconut oil is used to fry this up in, and they’ve added a bit of celery for good measure. Sweet Potato and Kale Hash with a Fried Egg. In a large cast iron skillet, heat olive oil over medium-high heat. Don’t be scared to experiment and find what works for you! Zucchini & Sweet Potato Hash Zucchini is a great vegetable to add to sweet potatoes because it gives an additional texture, while not taking anything away from the sweet potatoes in terms of taste. 2. Add the sausage back to the pan, stirring to combine. I strategically created this hash so each component would have a unique texture. In this sweet potato hash they do a lot more than boost the nutrition profile of the dish, they actually add to the flavor as well. Make sure to tag your recreations: #eatingbirdfood. This is one of our favorite breakfasts to make. In that same skillet over medium high heat, add your oil and sauté the onion and garlic. which is basically a healthy food lovers dream. Meanwhile, toast pecans in a large, dry skillet for 1 to 2 minutes or until they’re golden brown. 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