Add minced garlic. Amount is based on available nutrient data. Cook on medium heat for about 10 minutes until hot, stirring occasionally. Fill blender halfway with tomato mixture and add 1/2 the soaked cashews. Create a free website or blog at WordPress.com. Change ), You are commenting using your Google account. Percent Daily Values are based on a 2,000 calorie diet. Allow the mixture to simmer until flavors are well-combined, about 8 to 10 minutes. In a medium-sized pot or large frying pan, saute the garlic and onion in olive oil for 3 to 5 minutes. The shaped pasta is better than spaghetti or other forms of long noodles because it has plenty of crevices to hold the sauce. Add remaining 4 tablespoons olive oil and blend again. Jeepers… Halloween is fast approaching and I still haven’t made my vegan caramel apples… or picked my costume! Adjust seasoning if necessary. The creamy sauce is so rich in flavor that it goes perfectly with everything, such as whole wheat fusilli, penne, linguini, spaghetti. The starch in the water allows the sauce to adhere to the cooked pasta better. Add the sage and heat for another minute. https://www.thespruceeats.com/vegetarian-pumpkin-pasta-recipe-4126565 Replace the pumpkin puree with another type of. We’ve been pretty busy over here the past week but we did manage to squeeze in a family favorite for our ‘Dinner and a Movie’ night! Bring a large pot of lightly salted water to a boil. Soak 4 hours to overnight. Drain, reserving 1/2 cup pasta water. Place cashews in a bowl and cover with water. Add remaining sauce as desired. If you're bored of the usual spaghetti and marinara, try this pumpkin pasta recipe for something different. Drizzle 3 tablespoons oil in a baking dish and add pumpkin, cut-sides down. Reduce heat to low, and add the soy milk and pumpkin. Add more as needed to coat. ( Log Out / This creamy vegan pasta is blended with sugar pie pumpkin (can substitute with butternut squash) sage, onion, tomatoes, and basil. Use at least 2 percent milk to increase the flavor, but you can use heavy cream for a real indulgence. Add comma separated list of ingredients to exclude from recipe. Add salt, pepper, and walnuts or pine nuts if using, stirring to combine, and then remove from heat. Keep in mind that cooking pasta this way might take a couple of minutes longer than the time stated on the package. ( Log Out / Remove and discard sage leaves. Save about a half-cup of the water that the pasta cooked in, and add it to the pumpkin sauce. https://www.allrecipes.com/recipe/265579/creamy-vegan-pumpkin-penne-pasta Pie pumpkins weren t in season so I substituted one 15 oz. Time to get a move on! Preheat the oven to 350 degrees F (175 degrees C). where every recipe begins & ends with kindness, ALADDIN – Pea and Potato Samosas with Coconut Jasmine Rice, CARS – “Tow’mater” Soup… with Grilled Cheese, CHARLOTTES WEB – Homemade Vegetarian Sausage, EMMET OTTERS JUG-BAND CHRISTMAS: A Mess of Mama’s Vegan BBQ, LADY AND THE TRAMP – Spaghetti and Vegan Meatballs, NIGHTMARE BEFORE CHRISTMAS – Butternut Squash & Black Bean Chili (aka Jack Skellington’s Bone-Chilling Chili), THE PRINCESS BRIDE – Fezzik’s Seitan Stew & Dumplings (aka Thieves Forest Stew), Crock-Pot Vegan Chicken & Mushroom Casserole, Potato and Vegetable Stir-Fry (compliments of The Grit), Vegan Strawberry Shortcake #2 (the yellow sponge cake version), Fezzik’s (Get Well) Seitan Stew with Dumplings (aka Thieves Forest Stew). Step 2: Finely dice one small yellow onion. Follow my blog and read all about my family's vegan lifestyle! Repeat with remaining tomato mixture. can of organic pumpkin. 9 teaspoons extra-virgin olive oil, divided, 1 small sugar pie pumpkin, halved and seeded, sea salt and ground black pepper to taste. Change ), You are commenting using your Twitter account. Return pasta to the pot. This entry was posted in dinner, dinner and a movie, fall, pasta, Vegan and tagged dinner and a movie, pumpkin pasta, pumpkin penne pasta, Vegan, vegan pumpkin penne… Preheat the oven to 200C (400F). Savory and aromatic, this vegetarian and vegan pumpkin and sage sauce is naturally lower in fat than others and is perfect for an unique main dish for autumn or winter months when pumpkin seems to be everywhere. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Scrape pumpkin flesh into skillet. Most people won't think twice about serving basic cornbread when is on the table. Make this dish after Thanksgiving when you have a few cans of leftover pumpkin puree left in your fridge or pantry. Add onion and garlic; cook and stir until golden brown, 3 to 5 minutes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It’s that time of the year that pumpkin is all around us with harvest flavors in the air. Looking for the best dinner recipes? Very hearty for a vegan meal! Place all pumpkin, capsicums and garlic in a medium-sized baking tray and coat with olive oil and salt. Change ). Information is not currently available for this nutrient. Drain your pasta and add it to the sauce.