Set aside. Also, they like to add meat or seafood in kimchi tofu soup. Spicy and delicious! Drizzle garlic oil over the fish. Pin 1.4K; Share 54; Tweet; A healthy, moist, and delicious steamed cod. Remove and mix in soy sauce. Fill a large pot with about an inch of water. It’s bubbling, hot kimchi stew with tuna (called chamchi-kimchi-jjigae in Korean, 참치김치찌개), so easy to make, satisfying, and delicious. You can use any tuna but I prefer Korean tuna in oil because the meat is firmer and it’s well-packed. Bring the water to a boil. Stir the stew with a wooden spoon and add tuna and tofu. I have been making this kind of kimchi jjigae everytime I have a “sudden” guest who come over for dinner. KIMCHI JJIGAE. When kimchi gets old, it becomes an excellent ingredient for various other dishes! Sodium 1,924g. It’s bubbling, hot kimchi stew with tuna (called chamchi-kimchi-jjigae in Korean, 참치김치찌개), so easy to make, satisfying, and delicious. Traditional-style spicy fermented whole-leaf cabbage kimchi 3/4 cup aged (at least 2 to 3 weeks old) Kimchi… Add kimchi brine, onion, green onion, kosher salt, hot pepper flakes, sugar, and toasted sesame oil. The video has been watched 632,026 times on YouTube & has been liked 18,537 times. Fitness Goals : Heart Healthy . Generic - Kimchi Pork Jjigae (Stew) Serving Size : 1 bowl (199g) 232 Cal. Serving Size : 1 bowl. In this recipe I only use kimchi and tofu two as main ingredients to make this low calories and vegan soup. 16 / 67g left. I make it with Washington State Albacore tuna with habanero pepper added when it is cooked. Log Food. How does this food fit into your daily goals? This Kimchi Fried Rice is a delicious way to use up over-ripe kimchi and day… Home / Cuisine / Asian / Steamed Cod with Kimchi. 64 % 16g Fat. Place cod on a shallow bowl. 180g (0.4 pounds) skinless pork belly, cut into bite size pieces; 1 Tbsp rice wine (mirin); 3 sprinkles ground black pepper; Kimchi & Others. Maangchi. It was last updated on June 20, 2019. Sprinkle salt, pepper, and ginger all over the cod. 44 % 9g Fat. Use Kimchi stew as a healthy way to lose weight without losing flavor. Learn what makes Kimchi stew so healthy and how to make it in this Korean food article, part of the Dietary Benefits of Korean Food series. Place the dish with the fish on the metal rack then place lid on the pot. Caned tuna can have a strong and specific taste that sometimes overwhelms a dish but in a kimchi jjigae it melts perfectly. 376 / 2,300g left. We never make this with fresh tuna, we make it with canned tuna. For me the ratio of sweetness, sourness, and spiciness is perfect! No need for gochujang at all, the fish and the kimchi balance each other so well. Nutritional Info. Cook for 25 minutes over medium high heat. Hi Maangchi ssi. It’s a popular, regular meal for many Koreans, and because the ingredients are so few and canned tuna is so portable, we often make it on camping trips. Korean like to make it and serve with rice. 김치, A traditional, simpler, & faster way to make kimchi 22 % 10g Carbs. Today’s recipe is from my first cookbook, and something that I make for my family all the time. Growing up in Korea, we had a lot of meals just with kimchi jjigae and a bowl of rice… Place minced garlic and vegetable oil in a small microwave safe bowl. Fat 51g. 751 / 2,300g left. 비빔밥. Made this jjigae today for lunch with fermented kimchj (4 months) and it was great ! When I went camping in my university days, this was a regular thing for us to make. I also love this kimchi jjigae as the flavor is clean and refreshing (not as meaty as the one with pork). 21 % 12g Protein. Place the kimchi in a shallow, heavy pot or pan. Cholesterol 288g. 9 / 67g left. Can I substitute radish kimchi for cabbage kimchi? 35 % 16g Protein. I love this dish. Sundubu-jjigae is a soft tofu stew and very common in Korean cuisine. 2 green onion, one cut diagonally into pieces and one chopped up into small pieces, 2 teaspoons Turbinado sugar (or white or brown sugar). The kimchi combines beautifully with the cod to give it a slightly spicy and tangy flavor. One of my favourite meals in Seoul was a kimchi hotpot served with rice and banchan – we went back to the same restaurant twice to have it. Tagged: chamchi-kimchi jjigae, 김치찌개, 참치김치찌개, Kimchi jjigae, kimchi jjigae recipe, kimchi jjigae with tuna, kimchi stew, kimchi stew with canned tuna, kimchijjigae, Maangchi kimchi stew recipe, Absolutely delicious! If you don’t have or don’t like tuna, you can use my regular kimchi-jjigae recipe. This recipe was originally posted on June 19, 2019 Another great recipe! Roti n Rice is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Place sliced kimchi on the top. If it boils over, crack the lid a little and if the water boils out, add more so that the kimchi and all the ingredients are always submerged. Thank you so much for your recipes! The most common dish made with aged kimchi is kimchi jjigae (김치 찌개).It’s a go-to stew in Korean homes. It’s made with just a few ingredients, the most important ones are well-fermented, sour kimchi (the older, the better), and a can or 2 cans of tuna. Fitness Goals : Heart Healthy. Keep up the great work and always look forward for your next videos ^o^. How does this food fit into your daily goals?