After it’s all done, serve with good sides and enjoy! I needed something super crunchy that I knew could stand up to an egg wash and yield a crispy finished textured. For the parmesan cheese; you will need to purchase the pre-shredded kind. PERIOD! Pan-Fried pork chops recipe has no flour, no marinading, no waiting, just juicy, flavorful pork chops cooked in a buttered cast iron skillet in under 30 minutes. Flip and repeat until the entire pork chop is well covered. Hot cakes. We still have about 20 head of dairy heifers and cows to help my kids appreciate the effort it takes to raise livestock. But alas, I rarely do that anymore because it’s not good for me and I feel terrible afterwards. Cook for at least 5 minutes, before gently lifting to check - you are looking for a golden brown crust with the cheese completely sticking to the pork. Add comma separated list of ingredients to exclude from recipe. My family just wishes I would make the same thing twice. Keto Pork Chops, Low Carb Pork Chops, Pan Fried Pork Chops, Skillet Pork Chops. The key to a delicious pork chop is to not over cook it! Here are some sides that would be a great addition to your meal: These crispy baked keto pork chops are so easy to whip up for dinner any night of the week. @hob, Just a thought... what if we all tried as hard to, The tree is trimmed and the halls are (mostly) dec, Mexican Shredded Chicken (Instant Pot + Crock Pot), Bruschetta Chicken (Clean, Low Carb, Keto), Bruschetta Chicken (Clean, Low Carb, Keto) | Keto In Pearls, Simple, clean ingredients that are easily found at major grocers, Plastic bag or glass container with a tight lid, 4 bone-in center cut pork chops, about 1" thick, 1 ounce crushed pork rinds (about 1/3 cup). Taste to adjust for seasonings, especially salt as pork rinds themselves can be salty. Pull from pan and let rest for five minutes. Info. The fun part here is that you can use any flavor of pork rinds to create different flavor combinations, but pay attention to the ingredients. Let me know in the comments! Who else craves country style home cookin’ on the regular? This Boneless Parmesan Pork Chops recipe makes 4 serves. That’s right, this is a double pork, pork chop and that’s ok!! Prepare pork chops for frying by first dipping both sides in egg, then, dipping both sides in the seasoned flour. I’ve been unable to enjoy these type of dishes, but those days are long gone!! (FYI- that means they’re delicious). Ok, check! Preheat an air fryer to 400 degrees F (200 degrees C) for 2 minutes. All nutrition information is approximate. Do you have a favorite food that you struggle to enjoy on a healthy lifestyle? Keto In Pearls Copyright 2020 | All content and photos are original and protected under the DMCA act. For the most accurate nutrition information, use an online nutrition calculator. Add the egg to a small bowl and whisk well. I know what you’re thinking “pork rinds as a breading? Look at the juiciness and all that crunchification! I’ve been unable to enjoy these type of dishes, but those days are long gone!! The ultimate family friendly keto supper! Arrange breading station so that you will move from egg wash to panko to baking tray for easier breading. Add salt if needed. The only thing different I did was marinate them in the brown sugar mixture for an hour then as they were cooking I kept them moist by pouring the mixture on it. Once they have seared on both side, take the temp from the middle of the pork chop. The use of an air fryer allows the cook to feed their family fast! this link is to an external site that may or may not meet accessibility guidelines. If you’re in the market for a homestyle keto meal to feed your family, look no further. The best part of this? Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Required fields are marked *. The dish that if my mother asks what I want for dinner, I will always yelp out. 1. Pork, the other white meat. I consider myself a foodie as I love cooking and experimenting with recipes.