Almond meal can be made at home by food processing whole almonds whereas almond flour is store-bought. (Listen to our podcast on regaining energy!). Read a few comments so decided to add less coconut oil and less baking powder. NOTICE: The information contained or presented on this website is for educational purposes only. This is because the dough for keto scones is very firm and loosely held together. Almond Flour Keto Recipes. Toast to perfection and add some delicious butter for good measure. Thank youuuuu almond flour. Bake a large batch of these muffins all at once to enjoy whenever you’re in a hurry in the mornings. Is it the strong almond flour flavor? It’s all held together using coconut butter and coconut oil and sweetened with your choice of Keto sugars (erythritol, Swerve, or stevia). Grain-free waffles in 20 minutes! You can then slice it into small pieces to enjoy as you wish. The velvety filling tastes so chocolatey and is the perfect flavor to go with the coconut base. Keto bread opens the door for so many great options that would otherwise not be possible on a low-carb keto diet. Ingredients: butter or ghee, unsweetened almond milk or cashew milk, eggs, lemon zest, almond flour, coconut flour, vanilla or plain whey protein or egg white protein powder, granulated erythritol or Swerve, vanilla bean powder or vanilla extract, cream of tartar, baking soda, mascarpone cheese or coconut cream, Low-Carb Lemon Curd (lemon zest and juice, egg yolks, powdered erythritol or Swerve or other low carb sweetener, ghee or virgin coconut oil, liquid stevia, gelatine powder), coconut butter, virgin coconut oil, lemon juice, powdered erythritol or Swerve. So if you fancy a ginger cookie, why not get the youngest members of the family to give you a hand, then you can all enjoy the results! I’ve lost 100 pounds on the keto diet and maintained that weight loss for six years – these meal plans and recipes helped me a TON. It can also be baked then crumbled and used as a base for cheesecakes for those who don’t like really sweet desserts. Make sure you get rid of any clumps in your dry ingredients by mixing them with a whisk or fork. Ingredients: coconut cream, erythritol or Swerve or Truvia, vanilla extract, coconut oil, eggs, almond milk, almond flour, baking powder, unsweetened cacao powder, walnuts. You may be tempted to add more liquid than the recipe calls for – but hold back. Ingredients: coconut flour, almond flour, sweetener of choice, cinnamon, baking powder, baking soda, eggs, unsweetened almond milk or coconut milk, unsweetened applesauce, butter or coconut oil, vanilla extract, apple, almond flour or meal or ground pecans, unsweetened shredded coconut. Ingredients: almond flour, coconut flour, erythritol (or stevia or Truvia to taste), baking soda, baking powder, coconut oil, coconut milk, eggs, 100% dark chocolate, ghee, unsweetened desiccated coconut. Adding applesauce to the actual loaf mix helps to keep the bread softer and adds a fruity tang to the flavor. How did it turn out? I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. The Essential Keto Cookbook is filled with 100 amazing low carb recipes – and you can get it free – all you have to do is pay shipping and handling.:). Ingredients: almond flour, whey protein powder, baking powder, unsweetened cacao powder, baking soda, salt, coconut oil, eggs, vanilla extract, erythritol or Swerve or Truvia, coconut milk, coconut cream, 100% chocolate. Each bar contains 351 calories and 3 grams of net carbs. Save my name and email in this browser for the next time I comment. 1 tablespoon butter or oil. By using this website, you agree to the Terms & Disclosures and Privacy Policy. cinnamon rolls with cream cheese icing – via Cast Iron Keto. If you want straight talk about food, power, and weight loss, drop your email below. So when you say whole it makes me think you are asking like the psyllium seeds whole… if you have those you will want to pulse them in the food processor before using. Can you use psyllium husk POWDER in this recipe? This fabulous recipe from Wholesome Yum uses almond butter to make them crispy! Because I'll bet you're much like me. This recipe uses almond flour and keto friendly sweeteners to turn scones into a perfect breakfast for a low carb diet. We recommend that you do your own independent research before purchasing anything. To make them, heat a large non-stick skillet over medium heat and pour ¼ cup of the keto pancake batter into the skillet. This recipe makes 16 low carb lemon bars and each bar contains 1 g net carbs. Fabulous (& low carb!) Please don’t let the name confuse you – Mexican wedding cakes are actually delicious cookies and this keto and gluten-free recipe will let you enjoy their aromatic scent and crumbly texture without breaking the keto rules! Disclosure Policy. For the sugar we use a combination of low carb sweeteners to replace the sweetness. * Percent Daily Values are based on a 2000 calorie diet. This recipe makes 6 cookie dough cheesecake cups, and each one contains 256 calories with 4g net carbs. It WILL NOT combine easily and you will need to use some force when you form the scones to get the dough to come together. Melt butter in a microwave-safe bowl or ramekin. Thats my initial thinking though. Ingredients: coconut oil, eggs, vanilla extract, almond flour, unsweetened cacao powder, coconut cream, Swerve confectioner’s sweetener or stevia (or use erythritol or Truvia). Beat with a fork until completely mix. Gather all of your ingredients before you start. Low carb, real food recipes that are easy to make and taste great too! Paired with the smooth and creamy frosting, this would be a great low carb dessert for a dinner party or to take to a pot-luck. If you are watching your weight, use this only as a special treat as the calorie level is quite high. Or hotdog buns for that matter. Ingredients: coconut oil, eggs, vanilla extract, coconut cream, almond flour, baking powder, erythritol and stevia, unsweetened cacao powder. Join 150,000 others to get a FREE keto food list and new recipes every week! These are a must-have around here – especially on holidays! If you try it we would love for you to come back and let us know so this can perhaps others in our community. I’d THINK you could get away with a little less but can’t guarantee the results. Lemon bars have never been so delicious. You will love these easy fluffy keto almond flour pancakes that are made in minutes with just a few ingredients for very satisfying breakfast. And the most shocking part is it’s dairy-free…there’s no cream cheese in this Keto cheesecake. We personally don’t think so but since we’ve started this website I’ve really found that what ‘tastes eggy’ is definitely a personal opinion lol. You can use almond meal instead of flour for this recipe to produce more texture. The macadamia nuts provide a contrast to the chocolate flavor in these cookies. These little treats are low in carbs, gluten-free and vegetarian and are the ideal snack to pack for lunchtime. Home » Keto Recipes » Ketogenic Dessert Recipes » 26 Delightful Almond Flour Keto Desserts. This one doesn’t even need to be baked! It’s perfect for whenever you crave a sugar-fix or dessert for after dinner. Hope this helps! Fold the wet into the dry using a spatula or your hands, and mix until just combined. Ok, ready to bake? They have the same texture as regular donuts and can be served dipped in chocolate or plain if you prefer. So check out these recipes below. 3/4 coconut oil seems high. Ingredients: blueberries, lemon juice, vanilla extract, ghee, coconut oil, almond flour, shredded coconut. Once you add in your berries lightly mix them into the dough until they are evenly distributed. The ghee and almond flour combine to form a simple cookie dough that can be refrigerated to harden. Can we agree that almond flour is a miracle-worker? This recipe for keto low carb chocolate cake can be made in less than five minutes, and the flavors can be changed if you don’t want chocolate – try omitting the cocoa and adding vanilla, or making this cake but adding in some cinnamon. Same goes with coconut flour… it’s actually a huge reason we don’t do a ton of heavy coconut flour baked goods on TLC.. Preheat your oven to 350°F and grease a 10.5” cast iron skillet with coconut oil or coconut oil spray. Yum! But here are a few key differences: For most low carb cakes, you’ll want to use almond flour as the finer blanched flour creates a texture that closer to regular cakes. This one doesn’t even need to be baked! And watch my interview with Carolyn Ketchum from All Day I Dream About Food on Keto baking, flours, and easy desserts here: In general, almond flour and almond meal are the same things (almonds blended made into a flour).