Advertise with Us The relish would also be delicious on barbecue pork sandwiches or hamburgers. No matter how you whip up one of these healthy pork chop recipes, you’ll be sayin’, "OOH IT'S SO GOOD!!®". Easy, homemade scalloped potatoes and the humble pork chop join forces to create one decadently delicious dinner. Photo: Iain Bagwell, Credit: Login | Register, If you love pork chops, then you’re in luck. These juicy pork chops are topped with a light and delicious home-style maple and apple compote. The pork marinates while the potatoes and veggies roast, then everything takes a quick trip under the broiler to crisp up and concentrate the zesty flavors. When topped with a creamy yogurt mixture and served with a tomato-cucumber salad, pork chops go Greek with delicious flavors sure to make you say, "Opa!" Login | Register. Preheat oven to 350 degrees. Marmalade provides pectin to give the glaze syrupy body and balances the sweet orange juice with a touch of pleasant bitterness. Photo: Hector Sanchez, Credit: Serve with a side of simple roasted Brussels sprouts for a special meal that's full of fall flavors. Multicolored mini or baby bell peppers keep their texture but take on a fantastic acidity with a gentle quick-pickling technique. Serve with green beans for an even more spectacular meal. We’ve rounded up our favorite healthy pork chop recipes and are sharing them with you. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. We've found a way to lighten them up by creating this healthy pork chop recipe so they fit within your diabetes diet! The spicy-sweet rub of coriander, cumin, ginger, and ground red pepper breathes life into pork chops, while the accompanying mango salsa lends a tangy, refreshing burst of flavor. Heat a little oil in a frying pan and add the chops. Photo: Hector Manuel Sanchez; Styling: Claire Spollen, Credit: This quick-cooking dish offers a nice balance of savory and sweet tastes. Boneless loins are versatile and whatsmore, you can cut it any way you wish. Are you sure you would like to report this comment? Broil quickly and serve with a warm bulgar salad featuring spinach, tomato, and feta cheese. The salsa, redolent of mint, also packs a bit of heat thanks to a dusting of crushed red pepper. Site Map Enter your email address and we will send your password. Bookmark. FAQ Our recipe for Honey Garlic Pork Chops puts a healthy spin on the traditional Chinese restaurant dish. Save time in the kitchen by purchasing pre-minced garlic and pre-chopped mushrooms. Plus, it’s ready in just 20 minutes. https://www.everydaydiabeticrecipes.com/Pork/Healthy-Pork-Chop-Recipes Reduce the vinegar while the polenta simmers so the entire meal is ready and hot at the same time. This dish easily works with chicken if you don't have pork on hand. Photo: Howard L. Puckett, Credit: Our recipe for Slow Cooker Pork Chops is great for those days when you're craving barbecue tastes, but don't want to fuss with a grill. Spray a large deep casserole with nonstick cooking spray. Mixed vegetables and mashed potatoes accompany the dish well. Both of these ingredients can be found in the ethnic-foods section of the supermarket. In-season, sweet red cherries are a bountiful bargain, and they lend a wonderfully fresh, fruity element that pairs well with pork. Offers may be subject to change without notice. When the weather cools down, rubs and sauces paired with comforting side dishes create the perfect winter meal. https://www.everydaydiabeticrecipes.com/Pork/Healthy-Pork-Chop-Recipes Port wine, plum preserves, and balsamic vinegar combine for a sweet and savory glaze. Perfect when there are holiday leftovers, a pork chop and dressing casserole with cranberries combines stuffing, pork chops, and cranberry sauce to make a filling and festive meal. You must be logged in to add a recipe. The pork chops and scalloped potatoes cook all in one casserole! Jalapeño and pineapple flavors blend together for a sweet and spicy pork chop topping. Other Pork Chop Casseroles . Guaranteed to be a fast favorite, this recipe plays on the sweet-savory match made in flavor heaven: pork + apples. Keyword Index It's great for pot luck dinners, or having friends over for dinner. Couscous makes for a quick, versatile side dish that easily adopts different flavor profiles. Pork Chops and Couscous with Tomato-Caper Sauce, Pork Chops with Balsamic Roasted Vegetables and Gorgonzola, Seared Pork Chops with Poblano Peperonata, Pork Chops with Sautéed Apples and Brussels Sprouts, Pan-Roasted Pork Chops With Cabbage and Carrots, Turmeric Pork Chops With Green Onion Rice, Ancho Chile Pork Chops with Pickled Pepper Relish, Pork Chops Simmered in Spiced Tomato Sauce, Air Fried Pork Chops With Brussels Sprouts, Blue Cheese Stuffed Pork Chops with Pears, Pan-Seared Pork Chops with Red Currant Sauce, Wasabi and Panko-Crusted Pork with Gingered Soy Sauce, Pork Chops with Caribbean Rub and Mango Salsa, Pan-Grilled Pork Chops with Grilled Pineapple Salsa, Pan-Fried Pork Chops and Homemade Applesauce, Pork Chops with Ancho Chile Rub and Raspberry Glaze, Stuffed Heritage Pork Chops with Creamy Grits. Fresh ingredients make this a healthy slow cooker recipe! Cooking Light is part of the Allrecipes Food Group. Seedless raspberry or apricot jam will work well; to balance the sweetness, add a little lemon juice to the sauce. Photo: Johnny Miller. To get a good, brown sear on the pork, dry it with paper towels before adding it to the pan. Serve with a simple broccoli slaw mixed with toasted walnuts and parsley and tossed with a light mayonnaise dressing. Photo: Johnny Autry and Randy Mayor, Credit: Don't oil your grill rack before grilling so your meat will stick a little.