Because we all need easy dinner recipes for busy weeknights! In the prepared dish, layer thinly sliced zucchini, diced onion, corn, and sliced tomatoes. Contact Us Keep it low carb was one, so that means no rice or pasta. Ingredients needed. In a large nonstick skillet over medium-high heat, combine ground beef, onions, zucchini and garlic; cook for 8 to 10 minutes or until beef is no longer pink and vegetables are softened. This quick family meal is even faster to make when you have tomatoes and zucchini handy in the freezer. https://www.yummly.com/recipes/zucchini-ground-beef-casserole Login | Register. Preheat oven to 400 degrees F. Spray a 13 x 9 inch baking dish with nonstick cooking spray. Remove cover; stir gently and sprinkle with cheese. Top with browned, seasoned ground beef… To freeze: Wrap well in plastic wrap, then foil. This time, I combined the zucchini with ground beef to make a casserole. You can upload two images. Stir in soya sauce and red pepper flakes. Drain fat; pour beef mixture into baking dish. I have not made this yet so I cannot rate it. This was quick and very tasty. Bake in 350 oven. Privacy Policy Meanwhile, drain juice from tomatoes into an 8 cup (2 L) microwave safe measuring cup; add water to make 2 cups (500 ml). © Copyright 2020 Prime Publishing, LLC. Can’t wait to hear if you agree. Keyword Index Zucchini casserole recipes definitely don’t get better than this. Optional: This is the name that will appear alongside any reviews you create on the site. Brown ground beef, onion and garlic. Subscribe Sprinkle with sugar, salt, pepper and dried oregano. You can use letters, numbers and white space. Freeze for up to 3 months. https://www.cookstr.com/Casserole-Recipes/Veggie-Beef-and-Pasta-Bake Unwrap and bake, uncovered, for 40 to 45 minutes or until bubbly. I used ground turkey instead of beef, added about 1/2 cup of chopped fresh basil from my herb garden, threw in a little garlic in the saute, and topped with a little grated cheese. … Add jarred salsa and cumin. https://www.allrecipes.com/recipe/64646/zucchini-pasta-bake All rights reserved. I added the zucchini with the sauce because I like it more … https://www.supercook.com/search/ground-beef-and-pasta-and-zucchini Bake in preheated oven, covered, for 20 minutes. Sprinkle with Parmesan cheese. Unsubscribe. Cook zucchini in small amount of water until tender, about 7 miutes. Cover and simmer for 10-15 minutes or until heated through and zucchini is tender. Microwave on high for 5 minutes or until very hot. Add 1 cup Cheddar cheese. Terms of Service The pasta does not require any pre-cooking so you save preparation and clean-up time. Cook until rice is tender. Turn the heat down to medium-low add the cream cheese and then sour cream. Vegetables will freeze well for up to 1 year. To serve: Thaw in microwave or in refrigerator overnight. Add ground beef. Set aside. Advertise See More of Our Newest Recipes & Articles, The Best Freezer Cookbook: 100 Freezer-Friendly Recipes, Plus Tips and Techniques, Spinach, Mustard Greens & Baked Ricotta Cheese, Baked Horseradish-Cheddar Macaroni and Cheese, Crunchy Roasted Chickpeas and Veggies with Peanut Sauce, Peanut Butter + Chocolate-Hazelnut Striped Cookie, 1 can (28 oz [796 ml]) stewed or diced tomatoes, with juice, 2 tablespoons (25 ml) sodium reduced soya sauce, 2 cups (500 ml) rotini (or other spiral pasta). Roughly chop tomatoes; add to measuring cup. Bake, uncovered, for 15 to 20 minutes or until pasta is tender. Stir in the corn, tomatoes, zucchini, mushrooms, basil, oregano, salt and pepper. One tbsp (15 ml) regular soya sauce contains 1037 mg sodium; the same amount of sodium reduced or light soya sauce contains only 605 mg. Do Not Sell My Personal Information I have been told more than once this simple zucchini casserole recipe tastes like it too. Home > Casseroles > Veggie, Beef and Pasta Bake, You must be logged in to add a private note. From Dietitians of Canada: Great Food Fast. Reminds us of a lasagna, without all of the pasta. Break up the meat and cook, stirring regularly, until fully brown, about 4-5 minutes. Cook zucchini in small amount of water until tender, about 7 miutes. FAQ I had a couple priorities with this casserole. My version uses… See more, About Us Add the beef … Into a 2-quart baking dish layer 1/2 of meat mixture, then well drained zucchini, Monterey Jack cheese and remaining 1/2 of meat mixture, sour cream and top with 1/2 cup Cheddar cheese. I also wanted to avoid using a can of soup, but still wanted a simple ingredient list. Thanks for your comment. It will be flagged for our moderators to take action. Thank you for taking the time to improve the content on our site. Preheat oven to 350°F (180°C). Add tomatoes, rice, Worcestershire sauce, salt and pepper. Stir in rotini. Pour tomato pasta mixture into baking dish and combine with meat mixture. Dietary ConsiderationPeanut Free, Tree Nut Free, Taste and TextureCheesy, Meaty, Savory, Umami. The top of this zucchini casserole with ground beef is covered with your favorite melted cheese. Here’s a terrific recipe that makes a complete meal, with something from all 4 food groups! We are sorry. Enter your email address and we will send your password. Don't forget to share! If you are concerned about sodium, use light soy sauce instead of the regular variety. Are you sure you would like to report this comment? Press pasta down to make sure it is submerged in the liquid. Your comment will appear after our editors have had a chance to review it. Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes. In a skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Cover and simmer in low heat for another 10 minutes until flavors blend. I loved lemon meringue pie as a child, but now I'm a little less keen on the texture of the lemon-cornstarch filling. For a quick and easy skillet meal, try this flavorful ground beef and zucchini mixture that the whole family will love. Pasta and Noodle Recipes Click the button above or drag and drop images onto the button. There was an error tyring to post your rating and review.