The recipe starts with a rich beef gravy (with no cream of mushroom soup) that coats the ground beef and egg noddles to create the most delicious dinner. The key here is to drain the ground beef, to eliminate as much of the excess fat as possible. 5. Remove when deep brown. Shake well to lightly coat beef. Step 3. Serve over the cooked rice with a salad. Top cooking light stroganoff recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Step 4. Combine beef strips, 2 tablespoons flour, salt and pepper in a plastic bag. In fact, I’ve even seen it eaten over mashed potatoes!Hello, that would be so yum! Stir in the cream, and turn off the heat. Then add the ground beef and cook till browned. Assemble the pressure lid, making sure the pressure release valve is in the SEAL position. 4. Select PRESSURE and set to HI. Pork, turkey or chicken may be substituted for the beef. Less expensive cuts of beef such as sirloin or flank steak will also work. This recipe is a simple, filling, and satisfying way of using ground beef. I often get asked what goes under the hamburger stroganoff ground beef gravy. ... Full ingredient & nutrition information of the Ground Beef Stroganoff Skillet Calories. Cut beef diagonally across the grain into 1/4-inch-wide strips; cut the strips into 2-inch pieces. Coat pan with cooking spray. Melt butter in skillet. Brown on both sides, about 2 minutes per side over medium heat. Step 5. Stir in the ground beef for about 1 more minute. Add beef to pan; sauté 2 minutes or until lightly browned. Heat a large nonstick skillet over medium-high heat. Very Good 4.6/5 (5 ratings) Beef Stroganoff - Low carb. Add the beef strips, half at a time if necessary to prevent crowding. You can eat stroganoff over rice, noodles, or cabbage. This version uses light sour cream, which works just as well as full-fat sour cream. Mix in the beef stock, mushroom soup, salt, and pepper. What to Serve with Stroganoff . Delicious Ground Beef Stroganoff is a budget-friendly weeknight dinner, that can be made in just 30 minutes. Step 6. The blog. Gently stir in the noodles. Using a nonstick skillet allows you to use less fat in the cooking process. Mix in the flour and cook for 2-3 minutes while stirring. Remove beef from pan; … Beef stroganoff has a reputation for being heavy. 3.