I will make this many times over. Repeat with the second half of the chicken and an additional teaspoon of oil. It tasted very authentic and the sauce was delicious. Just made this and it was a hit with the whole family! Thanks Gina! Add chicken back to skillet and stir. This will go on my rotation for sure. As well as silkening the chicken using corn starch. Thank you so much. The sauce was delicious and everyone in my family (kids included) loved it and had seconds. With all these delicious recipes been trying I may never go back to Chinese takeout!! When it comes to making Chinese stir-fry recipes, one of the most important things in making it authentic is the way you slice your chicken. Has anyone used a sweetener like erythritol instead of the sugar? sliced in half, or 4 thin chicken breasts. Will it work with sirloin steak as well? You can get it at Amazon though. Cook the sauce 1 minute, then add in the zucchini and cook for 2 minutes more, until thickened and the zucchini is tender crisp. I’ve never been disappointed by Skinnytaste recipes and now have a bunch of regulars. Salt and pepper to taste and add some 1 Tablespoon parmesan. Slice the chicken thin as instructed above. I also doubled the amount of zucchini. Absolutely delicious and guilt free! https://www.tasteofhome.com/recipes/baked-chicken-and-zucchini The sauce really did taste like a Chinese restaurant (only better!) Garnish with sesame seeds and scallions if desired. Transfer the chicken … I added some mushrooms I had on hand and it was delicious!! https://www.readyseteat.com/recipes-Italian-Chicken-Zucchini-Skillet-5625 My family thought this was the most amazing meal I’ve made! The thinner the chicken the more tender it becomes. May add more veggies next time, but it’s a keeper. Cooking Light offers these suggestions for substitutes for mirin for those who wish to try the recipe without having to purchase a condiment you might never use again. Mirin is a low alcohol sweet rice wine, not a vinegar. It was just delicious. Evenly combine the chicken with baking soda and set aside 15 minutes. Like delish Chinese takeout without all the garbage. just tried it – was very enthusiastic about it, but seems to me the measurements with the cups were not right for me – the sauce was too much and had to take out some and put the zucchini in batches. Don’t worry about the chicken being frozen. I have shared this recipe with friends and it’s a hit with their families too. Preheat oven to 400 degrees F. Melt 1 tablespoon butter in a large skillet over medium-high heat. Baking soda directly on the chicken? Thanks for making eating healthier easy and delicious. Transfer the chicken to a colander and rinse a few times to remove the baking soda. In a large skillet over medium heat melt 2 Tablespoons butter. I made the recipe but I used shrimp and served it with cauliflower rice and cilantro chicken potstickers from trader Joe’s. Will definitely be making this again. I have also made it with broccoli and that is perfect too! I added some boo choy that needed using and we loved your recipe, especially the taste and texture of the zucchini. Serve hot or cold (I know!) Good tip on tenderizing & slicing the chicken. These recipes are packed with flavor and are so easy to make. I just made this, it’s very good except my chicken did come out a bit dry, which I expected. This quick Chicken and Zucchini Stir Fry is delicious, made with chicken breast, zucchini and an easy stir fry sauce. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). I can not get over how tender the chicken is . All 3 of us gave it a thumbs up. I loved it. Made exactly per the directions and foods the baking soda on the chicken. By cutting against the grain we are making the bites very tender and easy to chew through, especially upon reheating! Even better than restaurant quality, sauce has a super clean fresh flavor, I’m looking forward to trying other recipes of yours. I love Chinese food and this recipe is absolutely amazing!! Had to add more corn starch to thicken but other wise followed ( Doubled recipe) Delicious and definitely will make again. Everything he eats needs to be super tender or it is too dry to swallow. In a large skillet add one teaspoon canola oil on medium high heat and cook half the chicken until just cooked through, about 2-3 minutes on each side… I’m pretty sure I’ll be making this a few times a month!❤️. Add chicken to the pan; cook, stirring occasionally, until well browned, about 8 minutes. The only problem is that I can’t eat just one portion!! Everyone in the family loved it! Thanks for the recipe Gina! low sodium soy sauce or use gf soy sauce*, cut 1/4 inch thick half moons (from 1 large zucchini), Chicken and Zucchini Stir Fry, chicken stir fry with zucchini, Chicken Zucchini Stir Fry. This is one of our favorite family dinners-both of my kids love the chicken (although I wish they would eat the zucchini!). We’re trying to keep our sugar intake low and a tablespoon is quite a hefty amount.. We used a little bit of honey, and it was great that way. https://www.cookinglight.com/cooking-101/essential-ingredients/what-do-i-substitute-for-mirin. I used coconut sugar instead of regular sugar. Thanks for a great recipe! Cooked this last night – cut the recipe in half for the two of us but used a whole zucchini instead of half. Nm saw someone’s reply on this same question. Just a heads up for anyone who is using this step. Want more delicious low-carb chicken bakes? Thank you!! Sauce is delicious, however I did not rinse the chicken thoroughly enough and it gave the entire dish a metallic taste. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. To make it easy to cut the chicken thin for stir frying, freeze the chicken for about one hour before slicing. Remove from heat, add in the chicken and stir well to coat. Add the zucchini to the skillet and saute until tender. Made this last night. It take a little longer to do the pre step with the baking soda but it totally works and does make it taste like Chinese restaurant velvety chicken! And never directly on the chicken. If u sont have mirin what can I use in its place? Sensational! Loved this recipe! Thanks! There weren’t any leftovers so we made it again the very next night with extra and it was all eaten again! Perfect for weeknight dinners and a great way to use up that summer zucchini! *. This dish was pretty good! What a great new way to use the zucchini in my garden! Everyone in my family loves it! Zucchini and Corn: Cook the same way as chicken but for 5 minutes. I used sesame seeds as a garnish, but I think I would add some chili sauce for some heat next time, but was so good. Another great recipe I am adding to our rotation. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. I served over rice but next time, I think I will also add fried green onion, mushrooms and celery. Set aside on a plate. To quote my adult children, “That was amazing!” So easy too. I would like to try the broccoli and steak stir fry also if the baking soda will work..Thanks for the recipe and a way to enjoy chicken breasts once in awhile. I just stumbled upon this recipe looking for something to make with chicken and zucchini! Cook on each side for about 3-4 minutes until the outside is crispy and the chicken is cooked throughout.